BODY BY RUSS K
Enjoyable fitness experiences that foster lifelong health
Train Like a Jamaican, Look Like a Jamaica.
Nutrition Coaching
It all begins with how you are fueling your body
Fat Shredding, Aesthetic Physique, Muscle Building,
Solid Core, Posture Correction
Better Core, Faster Hands and Fun More Than Anything
Personal Training
ONLINE OR IN PERSON
Based in Los Angeles
Boxing Training
LIVE YOUR BEST LIFE
At the core of BodyByRussK is the philosophy that fitness should be enjoyable, as health and fitness are lifelong pursuits. Gyms can often be monotonous and repetitive; however, BBRK focuses on attaining optimal results with minimal equipment. It's not always essential to have a gym or extensive equipment to become the best version of oneself.
As a Jamaican, I've come to understand that Island Life is a mindset that can greatly enhance one's enjoyment of life, particularly when tackling challenging tasks. Jamaicans are literally the fastest people on the Earth. We maintain proper nutrition, adhere to effective training, and lead wholesome lives. Better habits lead to a better mentality and as a result a better body.
Russell Knibbs.
QUALIFICATIONS
- NASM CPT Certified Personal Trainer
- NASM CNC Certified Nutrition Coach
- Lionel University PT Certification
- Former Collegiate Amateur Boxer at San Jose State University
- 10+ years of training experience
Enjoyable Fitness Journey
Transform your life with engaging fitness strategies that prioritize health, nutrition, and effective training.
Nutrition Coaching
Your journey begins with the fuel you are putting in your body. There is a reason why WE NEVER PUT DIESEL IN A FERRARI. YOU ARE THE FERRARI
Personal Training
Above all we have fun first, as health and fitness is a lifelong pursuit.
Get in Touch with Us
It all begins with you. Contact us below
